What you'll learn:
A holistic approach to well-being considers all aspects of health that contribute to whole-body well-being. Instead of focusing on one symptom or area of health, this course explores a variety of topics related to mental, physical and emotional well-being.
In this training, you’ll learn how to develop a healthy relationship with work, be mindful of technology, cope with grief, combat loneliness and more. Other topics such as animal therapy, community support and self-care are also covered. Throughout the health course, you’ll receive expert tips to help you incorporate what you’ve learned into your everyday life.
Holistic health education topics include:
- Community well-being.
- Healing from the inside out.
- Introduction to whole-person well-being.
- Professional well-being.
- Self-care.
Note: This course is not hosted on the Starbucks Global Academy platform. After enrolling, the course content will direct you on how to complete registration for this content.